Join us online for Group Meditation and a nourishing Embodiment Practice to align with the full moon's powerful energy.
Tres charlas de conocimiento donde repasaremos los conceptos básicos de nuestra practica. Si te está costando mantener tus meditaciones diarias o simplemente quieres repasar los conceptos básicos que aprendiste en el curso original, anótate a estas charlas.
Struggling with your practice, or just want a brush-up on the basics? This 90-minute workshop, co-led by Arden and Rick, will be an interactive opportunity to get refreshed in the basics of our practice.
Join us for an online immersive experience of deep rest and stress release in your own home over Martin Luther King, Jr. weekend.
Join us for our monthly online meditation and drawing workshop.
Join The Spring and several of our teacher colleagues for an experience of conscious community during this season of gratitude.
Join us for our monthly online meditation and drawing workshop.
Ayurveda, the science of life, is based on aligning ourselves to the rhythms of nature so our experience is in tune with this innate intelligence. It’s said that we are all born in perfect health — our goal is to maintain a life where we honor and remind ourselves of this.
During this 3-part Ayurveda immersion series, we will learn the foundations of Ayurveda, how to integrate this practice in your day-to-day life, and how to use food as medicine to maximize health and well-being.
Learn Ayurvedic oil massage to balance the body and pacify the nervous system.
Join us Monday evenings for a group meditation and guided embodiment sequence, which includes simple breathwork, gentle movement, and the activation of marma (Ayurvedic acupressure) points,.
Learn Ayurvedic oil massage to balance the body and pacify the nervous system.
Join us each Monday in July for meditation and a guided lesson in marma therapy with Ayurvedic teacher Roya Pourshalchi.
In this workshop, you’ll learn how diet impacts our state of consciousness, how to choose foods that promote well-being and support your meditation practice, ways to strengthen digestion, and how to structure your meal times.
Learn Ayurvedic oil massage to balance the body and pacify the nervous system.
Join us online for an evening of meditation, fascinating Beatles history, and timeless music.
Join us each Monday in June for meditation and a guided lesson in marma therapy with Ayurvedic teacher Roya Pourshalchi.
Join us each Monday in May for meditation and a guided lesson in marma therapy with Ayurvedic teacher Roya Pourshalchi.
Join us each Monday in April for meditation and a guided lesson in marma therapy with Ayurvedic teacher Roya Pourshalchi. We'll focus on a different area of the body each week.
We’re excited to bring you this immune-boosting experience! Join us for meditation and a guided lesson in self-marma therapy with Ayurvedic teacher Roya Pourshalchi all out of the comfort of your own home.
Learn how to re-wire mindless eating patterns and experience a mindful meal with Ayurvedic chef Stephanie Wright.
"Chakra" is a Sanskrit word that literally means wheel or cycle. The chakras are wheel-like energy centers that exist within you. They are not physically discernible, but belong to the subtle body and connect directly to the material one. In this workshop, you will experience this subtle system via guided meditation, learn how to tap into the power of your chakras, and walk away with practical techniques for working through blockages.
Becoming Nobody represents the core arc of Ram Dass’ teachings and life. Join Rick for meditation, tea and snacks, and a discussion following the film.
Our generation is obsessed with consuming seemingly nutritious foods, but raw material doesn’t do much good if your machinery isn’t functioning properly.
Learn the Ayurvedic principles of bringing your body back into balance with food.
Vedic Chanting is the ancient art of transmitting the Vedas orally, from teacher to student. This practice hones your listening skills tremendously, improves memory, works to extend the breath fully, and can lead to a deep meditative state.
Learn how to cultivate a more balanced relationship with the technology in your life.
Dylan Smith of Vital Veda will teach us how to incorporate Ayurvedic principles and practices into modern city life. He'll share practical tips on preventative medicine, from simple at-home adjustments to bigger steps for taking control of your health.
We will meditate, share some Vedic concepts that have deeply impacted our parenting journeys, and give you the opportunity to share and ask questions.
