The Science of Happiness with Stella Grizont
Oct
25
6:30 PM18:30

The Science of Happiness with Stella Grizont

Have you achieved a great deal of success but still find yourself feeling unsettled or questioning whether you're on the right path?

Do you dread waking up in the morning and find it more difficult to motivate at work?

Ever find yourself just sighing, "there's gotta be more than this."

Well, you're not alone. Join Stella Grizont, Executive Coach and Positive Psychology Expert to learn about the emerging new field around the science of happiness and how you can thrive at work, and in life.

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Acu-Detox with Su-Jung Lee
Nov
17
11:00 AM11:00

Acu-Detox with Su-Jung Lee

Dip your toes into acupuncture with this gentle yet powerful treatment opportunity.

Acupuncturist Su-Jung Lee will teach you the benefits of acupuncture and perform a NADA treatment for each participant (NADA = National Acupuncture Detoxification Association).

This particular application of auricular (ear) acupuncture supports pain relief, stress release, detoxification, and general calm.

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Let It Out: Expressive Writing with Katie Dalebout
Dec
2
1:30 PM13:30

Let It Out: Expressive Writing with Katie Dalebout

In this interactive workshop, learn why expressive writing is so cathartic and how to incorporate it into your life.

Author and speaker Katie Dalebout will share how she used journaling in her darkest hours to find her purpose, heal herself, and create the life she truly desired. She will walk you through how to ease anxiety, boost creativity, and remix your goal-setting process through expressive writing.

Vegan snacks provided by Elia of Feed Your Sister!

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Kundalini Yoga with Ashley Watson
Oct
13
1:30 PM13:30

Kundalini Yoga with Ashley Watson

This workshop is a catalyst for you to align your energy with what you truly desire and take action toward that dream. Maybe it’s manifesting a soulmate, maybe it’s just finding more joy and peace within yourself…no matter what, you will walk away with more clarity, direction and openness to the possibilities of your life.

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Fall Forecast with Alexia Neonakis
Oct
4
6:30 PM18:30

Fall Forecast with Alexia Neonakis

Explore the unique ways of Jyotish and how it differs from the Western approach with Vedic Astrologer Alexia Neonakis. After Group Meditation, Alexia will share a celestial forecast of the coming months and how it will affect the collective. You’ll learn how to align your life accordingly for maximum growth as we enter a new season. 

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Vibe Circle with Antoinette & Renee Beauchamp
Sep
22
4:00 PM16:00

Vibe Circle with Antoinette & Renee Beauchamp

Vibe Circles are safe, open environments to discuss challenges, celebrate wins, and learn tools for creating the shifts you desire. In this unique workshop, Antoinette Beauchamp of the a.b method will help you discover exactly how you want to show up in the world and shift your energy to make it happen. You’ll experience the power of personal coaching with the support of like-minded people. Group Meditation included.

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Konmari Method with Cassidy Nasello
Sep
15
4:30 PM16:30

Konmari Method with Cassidy Nasello

Learn how to get organized for life by aligning your belongings with what sparks joy. In this workshop (inspired by Marie Kondo's bestselling book, The Life Changing Magic of Tidying Up), KonMari Consultant Cassidy Nasello will help you discover what truly matters and how to shed the meaningless stuff from your life. You’ll learn how to sustainably declutter and make space for only the things that bring you happiness. Group Meditation included.

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Green Beauty with Amy Ben-David
Aug
23
6:30 PM18:30

Green Beauty with Amy Ben-David

Meditation keeps your insides happy, but what about your outsides?
Amy will teach you the importance of the ingredients in your products, how to read labels, and ways to decrease your “body burden” with toxin-free skincare and cosmetics. Participants will enjoy product samples from Crunchi and mini makeovers if they wish!

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Guru Purnima 2018
Jul
26
7:30 PM19:30

Guru Purnima 2018

Thursday, July 26: Guru Purnima 2018

Join us for a full moon celebration with the Vedic Meditation community!
WHEN:Thursday, July 26, 7:30-9pm
WHERE: 145 6th Avenue, Studio 6E (between Spring and Dominick)
WHAT TO BRING: one flower (or more) for puja and something to write with (see below)

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Finding Acceptance through EFT with Jackie Simek
Jul
19
6:30 PM18:30

Finding Acceptance through EFT with Jackie Simek

Release the feelings and beliefs that are holding you back with Jackie Simek, Vedic Meditator and Tapping Practitioner.  Emotional Freedom Technique (EFT) engages the entire mind-body energy system and triggers a release of the feelings and beliefs that are holding you back. Jackie will guide you in this powerful technique.

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The Essence of Ayurveda with Noël Graupner
Jul
12
6:30 PM18:30

The Essence of Ayurveda with Noël Graupner

"Ayurveda aims to restore your natural state, your balance, so you may be free of mental and physical afflictions." -Noël

In this introductory workshop, learn how to identify your unique constitution and use this self-knowledge to address imbalances and maintain a healthy body and mind.

Group Meditation included

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Summer Detoxing with Kelsey Mathes
Jun
16
4:30 PM16:30

Summer Detoxing with Kelsey Mathes

Learn how to detox without a juice cleanse that leaves you hungry and cranky. Using the basic principles of Ayurveda, Kelsey Mathes, Holistic Health Counselor and Nutrition Expert, will show you how to get the benefits of a deep cleanse without suffering or deprivation. You'll learn how to do a gentle yet effective detox that is summer-friendly, tailored to your body type, and tasty to boot! (Group meditation included)

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Vedic Astrology Forecast with Alexia Neonakis
Jun
10
5:00 PM17:00

Vedic Astrology Forecast with Alexia Neonakis

Learn the unique ways of Jyotish (Vedic Astrology) and how it differs from the Western approach. After group meditation, Alexia Neonakis, a certified Ayurvedic Practitioner and Jyotish Expert, will share a fascinating celestial forecast for the coming months. She'll also teach you simple planetary practices that correspond to each day of the week and promote overall well-being.  

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Passion & Purpose with Amina AlTai
May
19
4:30 PM16:30

Passion & Purpose with Amina AlTai

Learn a step-by-step guide to tune into your authentic purpose and build a meaningful, abundant life. In this hands-on workshop you’ll discover your personal “theme” and how you are uniquely suited to share it. We’ll identify past blocks that stood in your way, and create a unique roadmap to move you into a life if you are dying to get out of bed for every day. Group meditation is included.

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