Take our four-day course in our NYC studio and learn to meditate self-sufficiently. After completing the course, you'll be set up to take your practice anywhere without needing an app, a guide, or a quiet sanctuary in order to meditate. New courses begin every Friday and Monday.
The Spring Meditation 145 6th Avenue, Studio 6E New York, NY 10013
The Spring is a collective of independent meditation teachers. The Spring is not affiliated with any proprietary organizations.
Vedic Meditation and other techniques and/or advice provided by The Spring are not intended to be substitutes for professional medical diagnosis or treatment.
Always seek the advice of your physician or other qualified health provider regarding any medical condition.