Join us to learn a simple, powerful mental technique called Vedic Meditation.

This ancient practice for modern wellness is designed to reduce stress effortlessly.

It works for busy people with active lives to increase focus, energy, creativity and happiness.

Come meet us at a free Intro Talk to learn more!

- Rick, Maya, Ben, Susan, Hunter, and Arden

The Technique


Vedic Meditation is a simple mental technique that anyone can learn. No focus or concentration is required, so it's great for people with busy minds.  

The Teachers


The Spring’s founders are rigorously-trained teachers of Vedic Meditation. We’re here to provide a high-grade, personalized experience for all who wish to learn.

The Space


Our Soho studio is a place to share knowledge, connect with others, and enjoy deep rest in one of New York's most creative neighborhoods.