Vedic Meditation is an effortless, enjoyable, and easy form of meditation, which provides proven and profound benefits. It’s practiced sitting comfortably with the eyes closed while gently thinking a specific sound, or mantra, to naturally settle the mind and body into a state of deep rest. It can be learned by anyone and practiced self-sufficiently forever.
Following meditation, the mind is calmer, clearer, and more alert. With regular meditation, people find their energy levels increase and they can achieve more with less effort. As a result, work, play, and relationships are easier and more rewarding.
Vedic Meditation Course
In the four-day Vedic Meditation Course, you’ll learn this simple technique at our serene studio space in SoHo. You’ll receive your personal mantra and four 90-minute sessions of masterful instruction to become a self-sufficient, daily meditator. We’ll show you how to actualize your full potential by giving you a meditation practice you can take with you for life – you’ll learn how to successfully meditate anywhere without needing apps, recordings, or a drop-in studio.
During the course, we will teach you:
The mechanics of the technique so you can practice on your own
What happens in the mind and body during meditation to release stress
How to fit meditation into your busy schedule
After completing the course, you’ll have enough practical experience and intellectual understanding to be a fully self-sufficient meditator. You’ll be ready to continue a successful daily practice and enjoy unlimited follow-up and Group Meditations with the Vedic Meditation community worldwide.
The one-time course fee gets you a lifetime technique and lifetime support. Once you complete the course, you may repeat the course as a refresher, attend knowledge meetings and group meditations, and have continued access to your teacher at no additional cost.
Rates per person
Adults*: $990 or 10 monthly payments of $99
Full-time students**: $450 or 10 monthly payments of $45
Teens (age 12-18): $360 or 10 monthly payments of $36
Children (age 4-11): free
Volunteer service: Volunteer service may be used to cover all or part of the course fee.
*Friends & Family Rate: Sign up with a friend or family member and you'll both receive $100 off the Adult course fee
**Proof of enrollment required