The Spring Meditation
We’re here to share the practice of Vedic Meditation
and support you through your meditation journey.
In-Person
Vedic Meditation courses in NYC, Central NJ, and the Poconos.
If you haven’t learned to meditate yet, or you don’t have a practice that feels easy and enjoyable, start here!Group Meditation for Vedic meditators
Rounding Instruction & Guided Rounds for Vedic meditators
Advanced Technique Courses for Vedic meditators
Online
Group Meditation for Vedic meditators
Rounding Instruction & Guided Rounds for Vedic meditators
Holistic wellness classes like Meditative Drawing, Group Reiki, Somatic Foundations, and more – our class offerings are always evolving, so subscribe below to stay in the loop!
“I’ve tried everything under the sun to reduce stress, and very few approaches have made a tangible difference. The Spring is the notable exception that has made an impact. The combination of Vedic Meditation, wellness programming, and community gatherings is a unique recipe to manage stress and grow as a person.”
