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What is Rounding?

Rounding is an intentionally crafted sequence of gentle yoga postures (asana), breathwork (pranayama), and meditation that brings deep experiences and profound stress release. Rounding does not require any experience in yoga or pranayama; the only prerequisite is the 4-day Vedic Meditation course.

Why Round?

Rounding on a regular basis is the simplest way to fast-track the benefits of Vedic Meditation. You'll find yourself even more energized, in tune with your body, clear in your decision making, creative in your thinking, and adaptable to life’s endless demands.

Want to learn or join us for a group round? Scroll down to see our Rounding dates.