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The Science of Happiness with Stella Grizont

  • The Spring Meditation 146 6th Avenue, Studio 6E New York, NY 10013 USA (map)

Have you achieved a great deal of success but still find yourself feeling unsettled or questioning whether you're on the right path?

Do you dread waking up in the morning and find it more difficult to motivate at work?

Ever find yourself just sighing, "there's gotta be more than this."

Well, you're not alone. Whether you're just blah or straight up miserable, it doesn't have to be this way!  According to Gallup, 85% of all people around the globe feel unengaged in their work. Most folks believe the answer is either to find a new job or to suck it up.  But there's another approach - and it's one where you can finally figure out how to be energized, joyful, and have a deep sense of meaning...regardless of your circumstances.  Join Stella Grizont, Executive Coach and Positive Psychology Expert to learn about the emerging new field around the science of happiness and how you can thrive at work, and in life.  After this workshop you'll learn:

  • The unconscious mind traps that sabotage your success and happiness

  • The secret to controlling your emotions so you can be more positive and resilient despite setbacks

  • The five keys to living a life worth living and working at a job worth doing

  • How to figure out what you really want so you can make decisions with confidence and speed

Group Meditation included.
All are welcome, no meditation experience required.

We hope you'll join us and bring a friend or two!
Space is limited to 20 participants.




Stella Grizont is a happiness expert, executive coach, and speaker. As the founder of Woopaah, she works with overachievers who are seeking deeper career fulfillment and with organizations who are dedicated to elevating the well-being of their employees.  In the last 13 years, Stella has coached over 1,400 individuals in 21 countries. Some of Stella's corporate clients include Google, Johnson & Johnson, VMWare, Aramark, and Genentech.  Stella’s unique approach to being happier and more engaged on the job has been featured in the media including: MNSBC, The Today Show,, NPR, Entrepreneur, Vanity Fair, Fox News, and ABC. Stella was one of the first 150 people in the world to earn a master's in applied positive psychology (aka the science of happiness) from the University of Pennsylvania. She holds a bachelor’s in Economics from Barnard, College, Columbia University. She now lives in New Jersey with her husband and toddler, who continue to teach her what life is all about.