About the workshop

Join us each Monday in May from 6-7pm EST for meditation and a guided marma therapy sequence with Ayurvedic teacher Roya Pourshalchi.

5/4: Marma for a healthy morning routine

5/11: Marma for restful sleep

5/18: Marma for lowering anxiety

5/25: Marma for better digestion

WHAT IS MARMA POINT THERAPY? Marma therapy is the ancient practice of manipulating prana (vital energy) in the body. Think of it as Ayurvedic acupressure! Marma complements meditation beautifully by helping you feel more physically grounded, vital, and balanced.

We’re excited to bring you this rejuvenating and immune-boosting experience!

About the Host

Roya’s goal is to empower others with the tools of Ayurveda to support a life of stability and continuity. She is inspired by the of the Vedic sciences of Bhakti-yoga, Jyotish, and Ayurveda. These practices connect people with an understanding of the depth and beauty that fills our lives in each an every moment. She teaches at The Bhakti Center and Stanton Street Yoga (RYT-200) and trained in Ayurveda Foundations.

Want to attend for free?

This event costs $10 per session, but you can attend for free by becoming a Spring Member. Enjoy a $150+ value each month for just $30 -- learn more here.

Monthly
Membership
$30/month

Annual
Membership
$330/month
(includes one month free)