About the Workshop

Join us on Mondays from 6:30-8pm EST for meditation with Arden and a guided marma therapy sequence with Ayurvedic teacher Roya Pourshalchi.

WHAT IS MARMA POINT THERAPY? Marma therapy is the ancient practice of manipulating prana (vital energy) in the body. Think of it as Ayurvedic acupressure! Marma complements meditation beautifully by helping you feel more physically grounded, vital, and balanced.

7/6: Marma for Facial Rejuvenation

7/13: Marma for Anxiety

7/20: Marma for Female Hormone Balance

7/27: Marma for Insomnia

About the Host

Roya Pourshalchi empowers others with the tools of Ayurveda to support a life of stability and continuity. She is inspired by the of the Vedic sciences of Bhakti-yoga, Jyotish, and Ayurveda. These practices connect people with an understanding of the depth and beauty that fills our lives in each an every moment. Roya teaches at The Bhakti Center and Stanton Street Yoga (RYT-200) and trained in Ayurveda Foundations.

Want to attend for free?

This event costs $15 per session, but you can attend for free by becoming a Spring Member. Enjoy a $150+ value each month for just $30 -- learn more here.

Monthly
Membership
$30/month

Annual
Membership
$330/month
(includes one month free)